myNBC Home

The Biggest Loser's Blog

Cardio cravings

Comments

ricky3107

I think you're the one who can answer your question when cardio cravings begin. I looked at sparkpeople.com and found out some valuable information. For starters, their website was voted 2006 and 2007 favorite health destination. I also did a search on cardio workouts and had 12 search results. There is a variety they offer such as biking, running and elliptical just to name a few. You need to pick a few that interest you and mix your workouts up each time allowing you to shock your body with a different workout. Good luck! Ricky3107

ricky3107 1/10/2008 10:46pm